While a lot of people (yes, even adults) think of vegetables as a bummer, there is a whole lot of science behind their health ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

Trader Joe's has aisles packed with simple plant-based meals, cost-effective staples, and lots of creative flavor ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

Chickpea curry is one of the most loved vegetarian meals around the world. Known for its warm spices, rich texture, and ...

Forget limp salads and worthy swaps – this ultimate Veganuary recipe bundle is built for big flavours, real comfort and zero boredom, from ramen and pasta to crispy tofu and rich curries. By ...

Six Coachella Valley chefs present a signature dish from their restaurant menu and discuss the art of plating.

A one-year partnership with School Sports Alberta to highlight benefits of pulses in student athletes' diets in province's ...

Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

Cholera, a severe bacterial infection that causes diarrhea and kills if untreated, can be defeated with a diet high in ...

IF your New Year diet is already on the out, fitness trainer Meg Robinson, AKA @fitfoodiefeed, has come to the rescue! Her ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life ...