Watch me attempt viral pushup challenges, including a seemingly impossible one! Perfect for fitness enthusiasts, challenge ...

President Trump says he is directing the federal government to buy $200 billion in mortgage bonds, a move he said would help ...

A heartwarming video of an elderly man performing 30 push-ups at a jewellery pop-up to win free earrings for his wife has ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

Happy New Year, and welcome to the first Peak newsletter! I’m Jayson Jenks, editor of Peak. What’s that? I’ll explain: Peak ...

Vernon’s Canadian Mental Health Association branch is gearing up for February’s annual CMHA Push-Up Challenge to support ...

Get ready to challenge your strength and flexibility with this intense arm balance and firefly push-up pose. Learn how to ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Baby steps. That's how Bobby Tanzilo started his running routine, which is now in its 11th year. Here's some advice from pros ...