After multiple experiments, though, they found that “cooking quinoa in a pot like pasta (Claire Saffitz’s preferred method) ...

Brown rice and quinoa are both nutritious options, but quinoa has a slight edge in fiber and protein, which may offer greater ...

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...

TWO Millionaire Hot Seat contestants have been stumped by a very easy food question on the new Jeremy Clarkson spin-off – but ...

As a mom of six who is currently six months postpartum with her youngest, Jessa Duggar is sharing her postpartum weight loss ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Spinach and pineapple are two ingredients that are often overlooked when it comes to creating unique flavor combinations ...

Can’t stop overeating at night? A dietitian shares the real reason (and solution) to one woman's nighttime cravings.

The Mediterranean diet offers major health benefits but can trigger digestive issues. A Low FODMAP approach helps ...

BrightFarms, a national leader in indoor farming, announced its 'Don't Quit, Just Crunch' campaign for National Quitter's Day, the second Friday in January, when many people start abandoning their New ...

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.