From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

This fiesta quinoa salad recipe is becoming one of my favorites. It’s so fresh and delicious, not to mention healthy!

Stop chasing fads and start fueling your metabolism with a science-backed approach that welcomes back healthy fats, ...

These veggie-packed lunches come together in just 15 minutes or less. From hearty grain bowls to refreshing salads, these ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Gluten-Free Chicken Dinner Recipes are the ideal solution for anyone looking to enjoy a hearty, safe, and flavorful meal at ...

Forget the elaborate Buddha bowls and Instagram-worthy smoothies; here's what plant-based eating actually looks like when you ...

Brown rice and quinoa are both nutritious options, but quinoa has a slight edge in fiber and protein, which may offer greater ...

No. 1 Indiana football beats Oregon in the Peach Bowl tonight: Results, highlights, Fernando Mendoza performance.

Fernando Mendoza leads Indiana into the Peach Bowl against Oregon with a College Football Playoff championship game berth on ...