What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

The festive season means all the more when you have made it through a serious illness or injury, proving the old adage that your health is your wealth, as these survivors reveal Letitia McFarlane from ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Sinking feelings don’t come much worse than when you think you ...

Senior psychiatrists have asserted that persons with severe mental illness living or roaming the streets can be cured, stating that mental illness is treatable and does not always require medication.

Modern lifestyles and prolonged health issues often lead patients to rely heavily on allopathic treatments. However, Ayurveda offers a natural and holistic path to healing, as experienced by Mr.

How we think about getting older profoundly impacts how we age. Learn how to challenge stereotypes, embrace the second half of life, and find meaning in every stage.

People are urged to follow four key measures if they develop signs of a common winter ailment. The NHS has released guidance to help people recover from flu, which poses particular risks to those who ...

Ceylin Del Carmen Alvarado (Fenix-Deceuninck) put two weeks of sickness with the flu behind her and finished runner-up in the cyclo-cross World Cup at Antwerp. The former cyclocross World Champion was ...

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in ...

Over the last few months, there’s a seemingly small question has been rudely interrupting my daily life. I hear this question before it’s spoken. I see it in the lilting, encouraging smiles that ...