Cicero residents about to add waffle fries to their regular rotation will not have to travel far. Chick-fil-A is set to open a new restaurant in the suburb this Thursday, bringing its signature ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...