Most of the time, you assume your brain is either “on” or “off,” awake or asleep. A new study shows something far more ...

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...

We paste the dream apartment, the dream job, the dream body, the dream life — and by February, the vision board is wedged ...

Start by taking a good, hard look at your digital habits. Identify the apps, sites, and services that you frequently use and ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Evangeline Lilly shared that a recent set of brain scans revealed she has brain damage after falling face-first in Hawaii in ...

HARNESSING the power of your mind can boost health and turbo-charge you to success in every area of your life. I told Sun ...

Actress Evangeline Lilly revealed that she has brain damage months after suffering a concussion after fall face-first into a ...

The Columbia River Gorge is famous for its dramatic landscapes, but Ainsworth somehow captures the essence of Oregon’s natural splendor in one perfectly packaged 40-acre experience. It’s like Mother ...

One way to get that pleasure is to seek retaliation. Additional brain scan studies have shown that when people imagine ...

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...