Research links disrupted biological rhythms to dementia risk, but sleep length alone may not be the key factor.

A new genre of wellness escapes has placed women in mid-life at the fore, offering menopause and perimenopause support in ...

Many of us know that alcohol can impede weight loss. Alcohol is empty calories, pure and simple, delivering more calories per gram (seven) than both carbohydrates (four) and protein (also four), and ...

A quiet revolution is underway at Marshall Health Network in West Virginia, transforming what athletes believe is possible ...

A federal class action civil rights lawsuit has been filed challenging the routine use of solitary confinement against youth ...

Summit School District last spring grappled with an uptick in the use of racially charged language and a rise in reported ...

A Berwick woman who was left with chronic pain after a car accident is opening her own yoga and movement studio.

Most five-star hotels use the best goose down duvets, as they provide temperature regulation and a blissful combination of ...