Here’s how to ensure your nutty snack habit is as nutritious as possible. Foods that are packed with nutrient density and require zero prep time are definitely a healthy pantry win—and nuts definitely ...

Nuts are a nutritious food source packed full of beneficial fats, protein, and fiber. Eaten in moderation, nuts can be a healthy addition to most diets. When selecting nuts, there are two main options ...

Nuts are extremely healthy and make a perfect snack when you’re on the go. They are packed with healthy fats, fiber and protein, and they’re a great source of many important nutrients and antioxidants ...

A major health benefit of consuming nuts is the reduced risk of cardiovascular disease. Roasted nuts have improved taste and texture and a longer shelf life. Raw nuts may have more antioxidants. High ...

Garten’s recipe for chipotle and rosemary roasted nuts is from her How Easy Is That? cookbook and, as promised, they’re super easy to make. “When I have a little extra time before a party, I’ll whip ...

Nuts like almonds, Brazil nuts, cashews, and walnuts are packed with healthy fats, protein, fiber, vitamins, minerals, and antioxidant-rich compounds called phytochemicals. Studies show they can help ...