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Rowing is an excellent comprehensive exercise and its low-impact quality makes it suitable for individuals with different fitness levels. The indoor rower, often called a rowing machine, simulates ...

Assistant Coach Hillary Saeger stops rowers on the water to give them advice on how to improve their form. One-on-one coaching time is a staple of the Green Racing Project’s rowing program, Saeger ...

Rowing isn’t for the weak-kneed or those who prefer to sleep late. A typical training day starts at sunrise, when rowers arrive at the boathouse and gently lower their racing boats, called rowing ...

You could start with the word regatta, such a richie-rich-sounding word for rowers racing in long, skinny shells. The images, though, were the main barrier. Nothing they’d actually thought about; hard ...