A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...
Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...
With the “New Year, New Me” energy kicking in December, many beginners feel overwhelmed by the sheer number of whey protein options available. Choosing the right protein powder can make the difference ...
Most protein powders suffer from three main issues: confusing ingredients, difficulty mixing, and weird aftertastes. FlavCity has tackled all three with the All-In-One Protein Smoothie Powder. These ...
We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...
It seems like everyone's tracking their protein these days, and while we fully endorse protein powders, we'd like to introduce you to the best clear protein powders. Clear protein powder is still made ...
The new year is here, people, and while I’m personally all for bro science and trickle-down gains, the best protein powder has come a long way since we were all freshmen in high school sucking down ...
Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.
I’ve spent years (decades, even) writing about wellness. I’ve worked at women’s magazines trying the newest lifestyle ...
Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...