Harry Styles Built His Athletic Physique with This Relentless Routine – Featuring a 300-Rep Warm-Up

Running formed the backbone of the routine. Styles would often start sessions with a 20-30 minute run, followed by 100 ...
IEEE

Hybrid Load-Pull and Nonlinear Embedding Approach for High-Efficiency GaN Class-F/F⁻¹ Power Amplifier Design in Satellite Applications

Abstract: This work presents the design and development of GaN-based high-efficiency Class-F and Inverse-Class-F (Class-F−1) High Power Amplifiers (HPAs) at S, C, and Ku-bands using commercial ICs and ...

‘Just scratching the surface.’ Chicago Bears rookie Colston Loveland is making big games look routine.

Chicago Bears rookie tight end Colston Loveland didn’t “let the lights be too bright” in his first postseason game.

The Hottest Spot for Sunday Church Is a MAGA Dive Bar

Saturday night, Penn Social is your typical DC dive filled with conservative 20-somethings. Come Sunday morning, it’s still a ...
InStyle

12 Winter White Outfit Formulas to Try for a Timeless Quiet Luxury Look

Wearing white in winter looks stunning but can also be tricky to pull off. Whether you're going with an all-white tonal look ...