Puppy Yoga 910 Santa Fe Drive The idea of practicing yoga (and trying to be calm) amidst ten puppies barking, squealing and ...

Join our yoga instructor for a guided exercise tutorial focused on strengthening and toning your entire body. This session includes foundational poses like downward dog, Yogi squat, forward folds, and ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

WASHINGTON—The organizers of the 2026 NAB Show have announced that registration is officially open for the event, set for April 18–22 (exhibits April 19–22) at the Las Vegas Convention Center. NAB ...

Retailers shared their takes on how coffee offerings can succeed by balancing value and quality. For c-stores, properly managed coffee programs are a balancing act, according to Steve Kapple, senior ...

A new wave of sleep research is pointing in a surprising direction. For people with diagnosed sleep disorders, yoga, done in a specific way, appears to beat running, weight lifting, and several other ...

Want to maximize your sleep but not sure how to do it? A new study may have some answers. Researchers at China’s Harbin Sport University conducted the study, which was published on July 11 in Sleep ...

Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling good. Isa Brand is a yin yoga, sound meditation, and vinyasa yoga ...

New satellite imagery traces the movements of the U.S. nuclear-powered supercarrier George Washington and its strike group in the disputed South China Sea. Operating out of Yokosuka, Japan, the USS ...