Unlock functional independence and reverse muscle loss without ever lifting a dumbbell; these expert-approved seated moves ...

Sagging skin is a natural part of aging. After 30, you begin to lose lean muscle at a rate of 3% to 8% every decade, which can lead to a loss of firmness—particularly in the legs and arms. The ...

The Common Room at Castle Arms was filled with joy, laughter, and generosity as tenants gathered for their second annual community baby shower benefiting local families through the North Bay Pregnancy ...

If your arms have started to lose their firmness, you’re not alone. Muscle tone naturally declines with age, and areas such as the triceps and shoulders often show this decline first. The good news is ...

The long-standing governance battle over Castle Arms continues, as board chair Larry Fuld says he disagrees with a recent call for mediation, calling the proposed process “political” and “arbitrary.” ...

When it comes to selecting a baby shower gift, most of us will agree that it’s best to respect the gift registry, if there is one. But if all the gifts on it have already been claimed or there isn’t a ...

For folks with limited mobility, day-to-day activities and tasks can take more effort and pose increased risk. Showering, in particular, can be challenging and even downright scary. Getting in and out ...

Being well-endowed isn’t all it’s cracked up to be. We’ve heard of people whose mammoth members have injured their partners. However, a UK man with the world’s largest johnson reportedly hurt himself ...

Some guys trip over untied shoelaces. Matt Barr trips over his own penis. Tough scene out of the UK where Barr, owner of the “world’s largest penis” at 14.5 inches, is now sidelined with a broken arm… ...

Matt says his abnormally large penis makes it hard for him to see his feet in the shower A MAN with the ‘world’s biggest willy’ according to medical studies slipped and broke his arm in the shower ...