Stanford and Cal hope late-night tipoffs and cross-country travel can give them a slight edge against Duke and UNC ...

As Tennessee lawmakers gavel in for a new legislative session Tuesday, Rep. Scott Cepicky said his focus remains on education ...

If you spend a lot of time sitting behind a desk, dead bugs can help work on an anterior pelvic tilt — a common complaint of ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

In the most recent “I Am a Veteran” story, the Michigan Veterans Affairs Agency has highlighted Alexis Nelson, a U.S. Army ...

Jamie Beatty was named 2025 First Team WCGA Regular Season All-American in the all-around as a freshman after winning the all ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

Mike: So the test is called the 30-Second Sit-to-Stand Test. And as it sounds like in the title, you're going to do as many ...

Oklahoma state Sen. Adam Pugh has introduced a bill to reinstate the Presidential Fitness Test in schools, aiming to promote ...

Folarin Balogun says that Mauricio Pochettino has ensured that no U.S. men's national team players feel their place is guaranteed, which only makes the Monaco striker's recent goals feel all the more ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...