As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...

Keeping your phone next to your head while sleeping may not cause cancer, doctors say, but it can disrupt sleep through blue light and brain stimulation. A radiation oncologist explains the real risks ...

A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...

Research shows up to 70% of people 65 and older have chronic sleep problems, and hormonal shifts play a big role in that, especially for women. Adobe stock/HealthDay Tossing and turning more as you ...

Raven explains his battle with a sleep disorder. The real-life Scott Levy has been dealing with health issues for quite some ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

Researchers analyzed 153 participants aged 18-62 years (mean age, 36 years) diagnosed with BED and enrolled in the US Binge Eating Treatment and Recovery program between 2020 and 2023. Participants ...

Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by U.S. News, which was released in March, thousands of Americans weighed in on ...

Sleep disruptions, including poor sleep quality, are linked to increased dry eye syndrome symptoms. The study used PSQI-K and MQ questionnaires to assess sleep quality and dry eye symptoms in ...

Oxytocin, often called "the love hormone," may play a protective role in mood disturbances triggered by sleep loss and hormonal shifts during key reproductive transitions like postpartum and menopause ...

More than half the country has collectively baked this week through Australia’s most extreme heatwave in six years – and it’s ...