Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

Royal Challengers Bengaluru Women won the toss and opted to bowl. UPW posted a total of 143/5 after 20 overs. Grace Harris ...

Until they took the lead midway through the first half, Senegal did not create many chances, and even the goal was largely ...

Martinelli hat-trick sends Gunners easily past Pompey in FA Cup - Portsmouth 1-4 Arsenal: Colby Bishop gave Championship ...

Despite Kylian Mbappé's return, FC Barcelona retained their Spanish Super Cup title on Sunday in Saudi Arabia after a ...

Raphinha scores twice as Barcelona beat Real Madrid for second year running in the Spanish Super Cup with a 3-2 win.

Barcelona on Sunday retained the Spanish Supercopa with a thrilling 3-2 Clasico win over Real Madrid in Saudi Arabia. Raphinha struck twice for the Catalans with Robert Lewandowski also on target as ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

WHEN I ask my friends how much they think a week-long, round-trip cruise from Los Angeles to Mexico will be, all guesses are ...

Dillon Phillips saved twice in the shootout to allow David Akintola to score the winning penalty as Hull City beat Blackburn ...