The Austin metro offers several therapy options in addition to traditional talk therapy experiences including art therapy and music therapy.

Emotional strain sits heavy across major cities, and New Yorkers often find themselves choosing between overpriced ...

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...

Innerwell is an online therapy service known for its ketamine treatment and EMDR therapy. I’m a therapist who tested nearly a dozen online therapy services and was eager to see how Innerwell’s talk ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...

This year is all about reclaiming our attention through digital minimalism, investing in 'brain wealth' and embracing somatic ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, ...

There are many ways to be well, but The Rest Lab tackles one of the most important aspects of health and wellness: sleep.

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?