Bodybuilding Bros on MSN

“Not one to set resolutions,” Jay Cutler opens the new year with Olympia-level leg training while managing a quad strain

On 6th January, on his YouTube channel, Jay Cutler shared his first leg workout session of 2026, utilizing pyramidal sets. He ...
The Daily Dispatch

Strength training is crucial after menopause. How to make the most of your workouts

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...