It’s one thing to make a weeknight dinner where vegetables play a starring role, and another to create a vegetable-forward ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

When roasted, they're the essence of Christmas, but chestnuts are far too versatile to be just a festive fixture.

The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

Ever wonder why some people seem to age gracefully while others struggle with health issues decades earlier? The answer might ...

Holiday celebrations often feature lots of great food and drinks, including sweet treats to indulge in. But too much sugar in ...

For 47 years, Food & Wine has predicted where American dining is headed. Here’s a look at trend calls that shaped how we eat ...

Identical ingredients can affect the body very differently once the cooking method enters the picture. High-heat techniques ...

From onions to mushrooms, these are the vegetables chefs rely on for flavorful vegetable stock that’s never cloudy or bitter ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...