Think every vegetable is a nutritional powerhouse? Think again. Top nutritionists reveal which common produce picks are ...

From maxing on protein to frying in beef dripping, the new US guidance is ripping up standard food advice – but some aspects ...

We consulted some expert chefs to find out some easy ways to make those frozen vegetables taste a lot better. They may even ...

Need a vegetarian slow-cooker soup recipe that will cook while you're at work? Try any of these easy vegetarian soups, packed ...

It’s one thing to make a weeknight dinner where vegetables play a starring role, and another to create a vegetable-forward ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation ...

In case you've faced some hurdles solving the clue, Starchy food like tteokbokki, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

As the U.S. prepares to update its dietary guidelines for Americans, our nation has a chance to make one of the most transformative public health decisions in a generation—by putting a humble, ...

Sheila Skeaff receives funding from the Ministry for the Environment for research on food loss and waste. She serves as a trustee on the Otago Farmers Market Trust. University of Otago provides ...