Hafthor Bjornsson has decided to withdraw from the 2026 Arnold Strongman Classic, since he has not fully recovered from his ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

In a moment that set social media ablaze with accusations of cognitive decline, President Trump made a striking assertion ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Fitness Pro Superhuman Troy demonstrates a tricep workout for wider triceps with the Godfather of Bodybuilding.

Hafthor Bjornsson will try to break the deadlift world record at the 2026 Enhanced Games on May 24th in Las Vegas, Nevada.

Hafþór Björnsson targets a new deadlift world record at Trump Jr backed Enhanced Games in Las Vegas on May 24, 2026, historic ...

Unlike with a Bulgarian split squat, where one foot is off the ground behind you, the Jefferson split squat keeps both feet ...

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