This session combines lower-body strength and interval running to build muscle and boost speed at the same time ...

“The most important thing about a workout program is helping you stay committed,” says Nsuani Baffoe, a personal trainer and ...

Short on time but still want results? This dumbbell-only workout hits every major movement pattern without wasted rest ...

Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...

Hilo resident Shauna Russell represented Hawaii in the Official Strongman Games last month in Austin, Texas — placing 10th in ...

In an average day, Robert Oberst consumes 15,00020,000 calories to power himself through hours of punishing training. Subscribe to MUNCHIES here: Follow MUNCHIES here: TikTok: Facebook: Instagram: Twi ...

HULKING Eddie Hall was once the world’s strongest man, packing enough power to pull an eight-ton double decker bus by a rope ...

WASHINGTON (AP) — With the capture of Venezuela’s Nicolás Maduro, President Donald Trump and his allies are calling the audacious military operation a major success as the U.S. leader once again ...

The Mohajer-6, one of the models cited, is a combat drone capable of surveillance and precision strikes using guided ...

The deployment is the latest by the Trump administration to ratchet up the pressure on the Maduro regime in Venezuela.

Here are just some of the times that vegan athletes of all disciplines and abilities crushed their goals in 2025 ...

This Maidstone clinic combines modern aesthetic medicine with health, hormonal and performance optimisation to make you look ...