At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

Lunges expose real fitness faster than almost any lower-body movement. They demand leg strength, balance, coordination, hip ...

When starting a New Year fitness routine, take heart that a new study shows that 10 minutes of intense exercise could help ...

Nothing snuffs out questions about a near-octogenarian president’s health quite like that president repeatedly bragging about ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Newcastle United winger Jacob Murphy was preserved for the Magpies' Carabao Cup semi-final first leg against Manchester City.

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Warren Buffett has long argued that clear writing and clear thinking are inseparable and that the blank page is often the ...

Gumede explained that the African National Congress (ANC), the party that brought liberation to South Africa in 1994, sees ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...