The Ram TRX is back for 2027. Pronounced dead at the end of the 2024 model year, Ram has recently been shuffling product ...

The multi-functional TRX All-in-One Suspension Training System is currently on sale for $135, a seldom-seen discount off its ...

“I had nothing for myself. I knew I couldn’t continue feeling that way, so I did a reorientation class, and I was hooked ...

“Now I can say I have a team. We call ourselves the 6:45 group because that’s when we work out each morning. We’ve even done ...

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...

The Song Sung Blue star says she doesn’t follow a strict routine – but moving her body every day is non-negotiable ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Hold the kettlebell in a goblet position. Stand hip-width apart, lifting one heel so you’re supported on the toes. Brace your core, lower into a controlled squat, then drive back up, squeezing your ...

Ditch the standard situps and planks for something that will hit your core and then some. Work your chest, back, abs—and even get in some cardio—with this low-impact, quick-hitting TRX routine. It ...