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The Major League Baseball Players Alumni Association (MLBPAA) unveiled a new official logo that honors the association’s past ...

Southeast Senior Services offers this Free Tai Chi program to ages 60+. The 8-week series taught by a certified instructor ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Moving is important for better health, especially for seniors. The city needs to preserve what it has — walkability, public ...

Stephen Curry made a notable entrance tonight, sporting a Player Exclusive (PE) version of the AND1 Tai Chi, originally designed for his former teammate Monta Ellis.

Stephen Curry made a striking appearance recently, showcasing a unique pair of sneakers that stirred nostalgia among basketball fans. The shoes in question were the AND1 Tai Chi, customized with the ...

Stephen Curry arrived tonight in a Monta Ellis PE of the AND1 Tai Chi 🔥🔥 Originally made for the 2009 season, featuring his ...

If January has you feeling frazzled rather than fired up, somatic Pilates offers a refreshing approach to movement. Instead ...

As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple - a smartphone app designed to aid users in achieving their weight loss ...

One of the best low-impact workouts to target the whole body, walking comes with plenty of physical and mental benefits. But walking is just walking, right? Evidently not. Now the newest iteration is ...