Derek Lunsford won the 2025 Mr. Olympia title in 2025, but he still faces doubts about one part of his physique. Speaking on ...

Jayne Trcka, the imposing and charismatic bodybuilder who found mainstream fame as the terrifyingly funny gym teacher "Miss ...

At over seven feet tall, the world’s tallest bodybuilder lives a life unlike any other. I spent 24 hours training, eating, and living alongside him - here’s what it was like.

The Man v Fat League is reserved for hefty players, who are lured by competitive soccer and heavy doses of self-deprecating ...

Ryan Wedding is a Canadian who rose to fame as an Olympic snowboarder two decades ago, only to become what authorities describe as one of the world’s biggest drug lords.

Season four of The Traitors is finally here and there are more secret connections than we realise. Find out more about Ross ...

This 20-minute dumbbell workout uses a nonstop complex to build muscle, boost conditioning and deliver a full-body pump with ...

Strength training isn’t just about building muscle—it's one of the most effective ways to lose fat. Try 9 exercises to burn calories and boost metabolism.

A sense creeping into this game, already with Season 2 Episode 2 (“Choose Your Fate”), that no matter the team, the alliance, or the personal bond forged over Feastables munched in Beast City, at the ...

The fourth series of The Traitors will see 22 people from across the UK descend on a Scottish castle in a bid to win up to ...

The countdown to Valentine’s Day is on. If you’re single and ready to mingle – check out these eligible bachelors and ...

The highly anticipated fourth series of BBC’s The Traitors airs tonight with 22 people from across the UK competing to win up ...