I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Lindy Royer is a body-mind alignment specialist, physical therapist, master pilates educator and trainer, Franklin Method ...

Abstract: This article introduces a new single-switch high-voltage-gain dc/dc converter with soft-switching performance for renewable energy applications. By using an auxiliary circuit, zero input ...

That mindset carried me into adulthood, where I stayed active through hiking, snowboarding, and cardio workouts. But over time, the way I’d adapted my body—doing nearly everything with my right ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

SALT LAKE CITY, Utah (Good Things Utah) — Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us they’ve been through some very ...

The Kroger Co. is shutting down its grocery delivery business in Jacksonville and the rest of Florida, but as the company reported quarterly earnings, interim CEO Ronald Sargent talked about expansion ...

THANK YOU FOR THEIR HARD WORK AND THEIR KINDNESS. A NEW HARRIS TEETER GROCERY STORE IS COMING TO THE UPSTATE. THIS WILL BE LOCATED ON OLD GREENVILLE HIGHWAY IN CLEMSON. CONSTRUCTION ON THE NEW STORE ...

Harris Teeter is opening a new grocery store in Clemson at the former BILO location. The previous BILO store closed in 2018 after its parent company filed for bankruptcy. Construction on the new ...

Harris Teeter will open a new store just minutes from Clemson University. The popular grocery chain will come with a gas station, a pharmacy and a Starbucks. It's the company’s first store in Clemson ...