We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Every tech category has its moment, and for robots, that moment was CES 2026. There were dozens of humanoid robots (and a ...

The up-and-coming R.A.D. brand built a weightlifting shoe that checks all the boxes for beginners: stable, comfortable, and ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Forget high intensity workouts. There’s another exercise practice that’s growing in popularity – and it’s changing how we ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

With ribcage stacked over pelvis, send hips back and bend the knees, as if sitting onto a chair behind you. Keep your chest ...

Despite a late wobble in Sydney Australia beat England by five wickets to win the series 4-1 ...

The Jaguars' star quarterback was celebrating a playoff berth when a fan gave him — and social media — an unforgettable ...