We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Once women hit their mid-30s and beyond, staying active isn’t just a good idea — it’s essential for feeling good, keeping ...

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...

Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

The up-and-coming R.A.D. brand built a weightlifting shoe that checks all the boxes for beginners: stable, comfortable, and ...

Every tech category has its moment, and for robots, that moment was CES 2026. There were dozens of humanoid robots (and a ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Recognizing the telltale signs of suspension trouble can help you avoid greater damage. These are the top four signs of ...

The 2026 Toyota GR Corolla continues to prove that a practical hatchback can deliver authentic sports car thrills without ...