Forget expensive supplements, celebrity trainer Siddhartha Singh - known for shaping actor Tamannaah Bhatia's physique - shares an underrated superfood that is truly accessible.

While many curries admittedly pack a hefty calorific punch - and can be high in fat and salt to boot - the good news is that, ...

At this time of year, when temperatures drop below freezing, nothing is more warming than a warm bowl of curry, mopped up ...

Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, ...

Should you swap your morning cappuccino for a mushroom macchiato in 2026? Here’s everything you need to know, plus the best brands to shop now.

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...