What it does: The dumbbell bench press is a compound exercise that builds strength and size in your pectoral (chest) muscles.

The lawsuit escalates the standoff between the Arizona senator and former Navy pilot and the president and head of the ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

The Sixers were gifted a date with the shorthanded Nuggets on a back-to-back and failed to capitalize, ultimately falling 125 ...

Discover the all-new Kia Seltos 2026 – a refreshed C-SUV that combines premium design, advanced technology, and class-leading ...

THERE were some who didn’t want Andy Cook - even within the club. But the striker loved proving the doubters wrong during his time at ...

Our updated two-round NBA Mock Draft projections include an Indiana Pacers heist, a dangerous Oklahoma City Thunder addition, ...

Mohamed Salah scores the winner as Egypt beat defending champions Ivory Coast 3-2 in a thrilling quarter-final tie at the ...

The Chevrolet Silverado 1500/2500 HD range leads the sales race for full-size US pick-ups in Australia but is a recent ...

When you want real-deal comfort cooking, big flavors, and that lived-in neighborhood feeling, these places are the names ...

We were even close to giving one customer his money back,” recalled one dealer. “There were lots of complaints about the ...