From 30 kg and constant fatigue to 60 kg of strength and confidence, my gym journey reshaped more than just my body.

Body lifts are also booming among patients looking to remove excess skin. A lower body lift tackles issues around the stomach ...

University students who spend more than ten hours a week playing video games may face higher risks of obesity and poor sleep ...

For many, the start of the new year represents the best time to get serious about health and well-being. According to ...