Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...

We have often heard about foods that are good for your brain, heart, or the stomach, but what if we told you that there is a ...

Fruits and vegetables that are high in antioxidants, vitamins, and fiber all help the liver to detoxify as well as prevent ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Sugarbeets are a relatively young crop compared to small grains. As the industry continues to innovate, an Extension expert ...

Hannaford Registered Dietitian Mary LaVanway has a salad recipe to help you reach to your health goals in 2026.

The annual Rupert Beet Drop returned to the town square for its seventh year, lighting up downtown with a glowing 20-foot ...

Medically reviewed by Aviv Joshua, MS, RDN Beetroot juice with chia seeds contains various nutrients that can support your ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

Supplement makers advertise that their powdered beets support your heart and make workouts easier. Beetroot powder is a nutritional supplement available as a standalone product, though it also pops up ...