In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Samsung plans to showcase a Brain Health feature at CES 2026 that uses wearable and smartphone data to flag early dementia ...

Looking for a new hobby? Experts say the best productive hobbies to try include gardening, walking, volunteering, and cooking ...

Last week I wrote about four simple but powerful steps to improve your health: move more, eat smart, chill out and make it ...

This is not a museum. It’s a brain exercise,” says Dr Marios Kyriazis, Physician, Gerontologist and owner of the Kyriazis ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

Christina Caron and Dana G. SmithAs 2025 comes to a close, and another busy holiday season wraps up, pause to spare a thought ...

A study of 27,670 Swedish participants suggests the role of dietary fats—including saturated fats from certain foods—in brain ...

Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with ...

Yes, although it might sound peculiar, both linguists and neurologists discovered that general talking speed says more about ...