Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most ...

Constipation is no joke—that backed-up feeling can wreak havoc on your well-being. While certain over-the-counter medications offer a quick fix, diet plays a large role in your body’s inability to ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

Roshini Raj, MD, is Health's former magazine's medical editor and coauthor of What the Yuck?!. Board-certified in gastroenterology and internal medicine, Dr. Raj is a Clinical Associate Professor of ...

Let’s talk about poop. Sure, it’s not exactly a dinner-party topic, but it’s important to learn all you can about bowel movements — what’s normal, what’s healthy, what’s not. That’s because your poop ...