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A gym in Doha that has you covered from training, fitness classes and food, to even handy perks like salons and barbers close ...

Rory Linkletter is the first Canadian to run a half marathon under one hour, achieving the feat on a cool Sunday morning in ...

One of the most impressive functional benefits of skating and hockey is they continually challenge your balance, which ...

Senior Social News Reporter Danielle Kate Wroe went on one of the best walks in the surrounding areas of Manchester, and was ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

When John Dougherty opened Conquer Fitness in Frisco in January 2019, he wielded a doctorate in physical therapy, two ...

The world No. 11 gets help warming up from her 1-year-old daughter and her husband, a former professional soccer player.

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CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...