BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Troops march during a training session in Beijing on Aug 12 as they make preparations ahead of the Victory Day military parade on Sept 3. The parade is part of a grand gathering marking the 80th ...

The Hub City 100 Miler Challenge starts Jan. 9. Walk a mile a day for 100 days, win prizes and stay motivated. Register by ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Dick Van Dyke just turned 100 — and he’s still stealing the show. The legendary song-and-dance man officially became a centenarian on Dec. 13, a rare feat for a star whose career has delighted fans on ...

Dick Van Dyke reflected on his 100-year life and physical challenges ahead of his milestone birthday. The Mary Poppins star told GMA he still feels like "it's not enough" life. Van Dyke's wife, Arlene ...

View post: The Muscles Women Find Most Attractive on Men and How to Build Them, According to a Top Trainer View post: We Awarded Over 100 Bottles for the 2026 Men's Journal Whiskey Awards. Here Are ...

Unfortunate news recently emerged from Russia, as a popular fitness influencer, Dmitry Nuyanzin, passed away at a very young age. However, the circumstances of his death highlighted an unexpected ...

Our aims with fitness challenges range from wanting to try out new moves that address muscle imbalances to breaking out of workout ruts. For fitness enthusiast Vanessa Blanco, falling out of her usual ...

Dmitry Nuyanzin, a fitness coach and influencer from Orenburg in Russia, has died at the age of 30 during an attempt to gain weight for a promotional experiment. He was promoting his new weight-loss ...

Florida A&M University President Marva Johnson has completed her first 100 days in office. Nov. 9 marked Johnson's 100th day, coming despite continued pushback from some in the FAMU community. Johnson ...

One move fitness coach Vanja Moves prescribes to anyone completing her programme? Squats – but not the type you might initially think of. No, these are ‘passive resting squats’. ‘This is not training, ...