In the summer of 2000, a group of 10 strangers were assembled for a mystery game show called The Mole. They had no clue what ...

Last year, I wrote a column about "Physical Strength and Flexibility" for 2025. My thesis was that our bodies are meant to ...

A lifetime of training, nutrition, and science informs the five tools I’m carrying into 2026 to optimize performance and ...

Summer 2025 was a bright one for Toronto Maple Leafs‘ forward Easton Cowan. Fresh off a Memorial Cup win with the London ...

Friday, Friday Tea Time will be at 12 p.m. at the DC Center for the LGBT Community. This is a social hour for older LGBTQ+ ...

When the Sydney Kings matched up with Melbourne United, it was always shaping as a close, physical contest. In the end, the ...

Oliver Lewis on Twitter: "John Lloyd predicting a Djokovic Grand Slam already!! Don't stop there John, it's Olympic year - he may do the Golden Slam!" 1520: I hope you've got enough energy left to ...

In the shadow of the majestic Wasatch Mountains, nestled in a Salt Lake City strip mall at 389 W 1830 S, lies a treasure ...

The Vegas Golden Knights (23-11-12) extended their winning streak to six games with a 6-5 overtime victory over the Toronto Maple Leafs (23-16-8) Thursday night at T-Mobile Arena.

Jordyn Hood scored 21 points and Philomath's defense dominated from the opening tip in a 51-23 girls basketball victory over ...

A large new study found that if the majority of adults walked 5 more minutes a day, 10 percent of early deaths could be ...

KRDO13 launches a new health and fitness segment to offer you interesting, easy ways to stay fit. Lifetime Fitness ...