Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...

THE secret to looking good while aging might not come down to genetics or cosmetic procedures. Older Americans are being told ...

Caregiving and in-home care experts are reminding families that they can support aging loved ones while taking care of ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Gwyneth Paltrow has a new way of living in her 50s, including early dinners and bedtimes as well as 'gagging down protein 70 ...

From fire hazards and overheating risks to health concerns like EMF exposure and sleep disruption, there are important ...

For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the ...

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

An estimated 101,000 Americans are centenarians, representing just 0.03% of the US population. There’s much we can learn from ...

Rebecca Russell, author of The Art of Aging Well shares with us five important tips to help you be healthier in 2026. For ...