Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

In 1944, Erwin Schrödinger published a book called What Is Life?. The physicist, famous for his alive-and-dead cat, clearly relished a brainteaser. Today, there is still no good definition. Life is ...

The wellness industry is a wild marketplace. You can't trust the marketing alone, and FDA regulation on protein powder deals is quite limited. It pays to be cautious. So for this year's Black Friday, ...

What do you do when you feel like your entire life is friction? When everything is hard, heavy, and uphill? It would not help us to pretend that optimizing our morning routines will fix the world's ...

Above is my proof of my service, since some people think I lie about being a barista for some odd reason! Yes, it's true! In a world where protein powders and boosters have creeped into our most ...

If nutrition is a popularity contest, one macro has emerged victorious. Driven by cultural pressure and disseminated via the internet, protein hysteria has reached a fever pitch. Per The Economist, ...

Think about the last time you made a purchase using your phone. Maybe you were at a coffee shop and when your turn came, you opened your payment app, tapped your phone on the payment device, grabbed ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Unless you’ve been living under a rock, you've probably noticed there’s a ...

Much has changed since Consumer Reports first tested protein powders and shakes. Over the past 15 years, Americans’ obsession with protein has transformed what had been a niche product into the ...

When people are struggling, whether that be with the inconveniences of life or their mental health, they may choose to isolate themselves. While this is usually their way of avoiding uncomfortable ...

At 36 grams of protein, Starbucks’ new cold foam offers as much protein as six eggs or a handful of beef jerky. Starbucks has launched a new permanent lineup of protein drinks, featuring seven ...