G.I. Joe’s Gym in Moss Bluff is rounding the corner for its first anniversary on Jan. 2. Owner and Iraq War veteran Joe Gentry said he built the gym after realizing the importance of staying strong.
Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low-impact HIIT workout alternative.
Jessica Steinberg, The Times of Israel's culture and lifestyles editor, covers the Sabra scene from south to north and back to the center Several leading film professionals who withdrew from an ...
Several leading film professionals who withdrew their films from Culture Minister Miki Zohar’s new alternative awards ceremony have agreed to reverse their decision and take part in the Tuesday event, ...
It’s easy to skip workouts, eat a little more, and say goodbye to your routine over the holidays. But even a small break from discipline can be too much if not done in moderation. But worry not; ...
Lunges and squats are both popular strength exercises for your lower body. There are a ton of variations of these moves — some that may even look and feel almost identical. When it comes to lunges and ...
Did you know that over a third of adults have metabolic dysfunction-associated steatotic liver disease (MASLD)? About 5% of them have a more advanced condition called metabolic dysfunction-associated ...
A swole upper body might look good on Instagram, but for real-life practicality, you also need a bit of leg work. Stronger legs help power all manner of activities from cycling to swimming, as this ...
Jessica is a young writer from Brisbane, Australia. An avid consumer and lover of all things Film and TV, you will never tear her away from a screen. A tendency rooted from childhood, she once had ...
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