Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...

Flavia Bueno is in a coma after a diving accident in São Paulo. Family asks for prayers as fans rally worldwide.

Build strength and tone your upper body with this 20-minute dumbbell workout! 🦾💪 This no-repeat routine also targets your ...

Canada and China have struck an initial trade deal that will slash tariffs on electric vehicles and canola, Prime Minister ...

Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...

I sat down with Samantha Lei, owner of the Fluffy Fluffy Café, which will hold its grand opening on Jan. 30, the newest ...

The Pale Yellow Super‑Soft Cotton Towel & Bath Mat Range from George at Asda is a simple, stylish bathroom essential designed ...