Fitness Trainer, Daniel Hill of House Call Personal Training, shows us some simple exercises to get your body moving!

Southeast Michigan will experience a brief warm spell early this week before an Arctic front brings snow and dangerously cold ...

Running formed the backbone of the routine. Styles would often start sessions with a 20-30 minute run, followed by 100 ...

Day 5 of the warm-up fixtures ahead of the ICC Under-19 Men's Cricket World Cup 2026 saw eight teams in action, gearing up ...

England secure a confidence-boosting win over India, while New Zealand outclass Zimbabwe on Day 4 of the warm-ups at the ICC ...

Cold start Sunday, but a warm up is coming soon. Meteorologist Sean Everson has the latest forecast from Omaha's Weather ...

While we will see increasing cloud cover overnight into Tuesday, our temperatures will be back in the 40s, potentially even ...

A few misty rain drops will be possible in the Triad into Monday afternoon. Heavy clouds will help keep temperatures in the ...

After a cold Monday, high temperatures make a run at 60 degrees this afternoon!

SO WE’RE GOING TO WARM RIGHT BACK UP ELIZABETH, AS WE HEAD INTO NEXT WEEK HERE TO LIVE. LOOK OUT THERE BEHIND ME. AND ...

Emma Raducanu’s wait for a first win of 2026 will go on until Wednesday after rain delayed her first-round match in Hobart.

ST. LOUIS — A gray day ahead for our Friday. We’re starting the morning with clouds and areas of fog. Low clouds are expected to linger across the region throughout Friday. That will keep temperatures ...