Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to ...

Health editor Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. These beneficial microorganisms are celebrated for ...

Improving erections is possible through a balanced diet rich in nutrients for vascular health, since good circulation ...

Birth control pills are a highly effective way to prevent pregnancy, but some foods and supplements can interfere with how ...

NEXSTAR — A dietary supplement meant to improve brain function and boost one’s metabolism is under recall after it was found ...

The FDA has recalled Modern Warrior Ready after finding undisclosed ingredients that could pose serious health risks. The supplement contained hidd ...