Don’t throw away beet stalks. This zero waste recipe uses the tops of the beet root plant. When roasted, they turn tender on ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...

This beetroot amla juice recipe uses Indian gooseberry, beetroot, and lemon to support immunity and overall health with just 3 ingredients and simple steps. Homemade beetroot and amla juice bring ...

The beets contain a large variety of nutrients. These include potassium, magnesium, fiber, phosphorus, iron, vitamins A, B and C, folic acid, etc., as per Rootwell.com. So, it is essential if you are ...

Beetroot is a superfood, which is also a proven source of iron. It is said to have non-heme iron content, meaning it is not absorbed as efficiently as the iron from animal sources. Hence, it is ...

PURPLE HAZE: Western North Carolina's rainbow of fall and winter root vegetables, like these purple carrots, turnips and beets, make nutritious and tasty snack chips and pickles. Photo by Glenn ...

Golden beets take on a melt-in-your-mouth texture in this elegant side dish, infused with the warmth of turmeric and the natural sweetness of maple syrup. A final swirl of butter turns the pan juices ...

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...