Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...
Beetroot is one of those divisive ingredients: Either you either like it or you don’t. There is no in-between. But you can make a lot of magic with this humble starch, like this moist chocolate ...
Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found that drinking the juice twice daily lowered blood pressure in older adults ...
A burst of colour for the festive table, this salad of tender roast beetroots, carrots and creamy burrata is topped with nutty mung beans, tangy pomegranate seeds and a spiced clementine dressing. For ...