Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Explore our top multivitamins for men, recommended with the help of registered dietitians. Learn about the best multivitamins ...

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

If you’re 60 or older and experience joint pain, that’s understandable. According to the Institute for Healthcare Policy and Innovation, 60 percent of adults ages 50 to 80 have arthritis, with half ...

Rea’s death was announced in a post on his social media pages. The message reads, “It is with great sadness that we announce the passing of our beloved Chris, who died peacefully earlier today ...

Targeted core training and diet are essential for visible, strong abs. Trainer Marcus Filly ranks popular ab exercises, highlighting effectiveness and growth potential. Effective exercises include ...

NEW YORK, NY, December 18, 2025 (EZ Newswire) -- Finding a natural testosterone booster that actually delivers results can be overwhelming, especially with so many products claiming to be No. 1. If ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

Denise Austin shared a quick exercise that strengthens the abs. The 68-year-old fitness pro said it’s a great way to squeeze in a workout during the busy holiday season. “Little movements like this ...

Telling time is easy these days. I can pull out my smartphone, look at my computer or glance at one of my many household appliances. But if I wanted to check the time in style — whether at a wedding, ...

A good house shoe is essentially Prozac you wear on your feet. Hit ice-cold hardwood in those tragic, pancake-flat socks you've been ignoring since the pandemic? Day ruined. But nail the right slipper ...

Ms. Feng is a documentary filmmaker from Shanghai. In America, romance and sex — or the lack thereof — have become preoccupations for millions of people struggling with intimacy. “Are young people ...