An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Discover natural remedies for migraine, including supplements, lifestyle changes, and mind-body practices. Learn how they can ...

The way we breathe could play a role in the characteristic exhaustion of chronic fatigue syndrome. A recent study, published ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

As 2026 fast approaches, Supplemental Nutrition Assistance Program (SNAP) beneficiaries will likely experience changes to their benefits. The White House has made several changes to SNAP over the ...

There are several changes coming to SNAP benefits in 2026, including stricter bans on what foods can be purchased Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Schuster Law has announced a continued focus on family law representation for clients throughout Delaware County, ...

Hola y Bienvenidos! Online Therapy for BIPOC Individuals in Colorado Navigating the complexities of being bicultural can feel overwhelming,balancing different identities, traditions, and expectations ...

Hello, my name is Crystal Jones, LMHC, CASAC, Mental Health Counseling, Alcohol, Substance Abuse Counseling, CBT, Relapse Prevention, Motivational Interviewing, Crisis Counseling. The therapeutic ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...