A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

WASHINGTON — Matt Vitale had just completed air assault school with the Missouri National Guard in 2017 and was weeks away from mobilizing to the Middle East, when he noticed blood in his stool.

Viral video circulating online shows how heavy rain recently turned an island's landscape blood-red. Hormuz Island off Iran in the Persian Gulf turned a deep crimson, dramatic footage shows, after a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Here's how you can find all the ingredients needed to make Baked Whitefish and Roasted Beets in Disney Dreamlight Valley: Mountain Whitefish can be caught when fishing in and outside of white ripples ...

As historical romance series “Outlander” prepares to close its eight-season run next year, Starz has primed a new generation of talent to carry on the beloved franchise with prequel series “Outlander: ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Microrobots may become an effective tool in breaking down the ...

Global rates of hypertension, or high blood pressure, in childhood and adolescence have nearly doubled since 2000, putting more kids at risk for poor health later in life. “In 2000, about 3.4% of boys ...

Sarah Beran and Brooks Bell teamed up to create Worldclass, a fashion brand raising awareness about the importance of colonoscopies David Needleman Sarah Beran was working as a celebrity stylist when ...